Our Performance Training Methods
Valencia Martial Arts Center – (661) 338-2922
Shin’s Family Martial Arts Center uses proven, state-of-the-art training methods for all of our taekwondo, self-defense, martial arts, and fitness programs. Performance training is a combination of:
- Plyometrics
- Core conditioning
- Biomechanics
Plyometrics incorporates exercises or drills aimed at linking strength with speed of movement. The power that is produced enables the muscle to reach maximum strength in the shortest time possible. Core training involves the integration and coordination of movement and stability in the entire body. Bio mechanics is the science that examines the internal and external forces acting on biological systems and the effects produced by these forces.
Importance of Proper Training
Shin’s Family Martial Arts Center recognizes the importance of performance training in building a solid foundation for our students in order for them to be successful in their martial arts, self-defense, and martial arts acrobatics (trampoline and tumbling) training. As a result, performance training is integrated into all of our unique programs offered at our Valencia martial arts center. These dynamic techniques give our students state-of-the-art functional training. This system not only improves martial arts, self-defense, and tricking skills, but overall athleticism. Students who participate in other sports benefit from this type of training.
Core conditioning, functional training, and plyometrics are the key elements of our performance training program. At Shin’s Family Martial Arts Center, not only do we focus on making our students better martial artists, we help create better athletes.
Contact Shin’s Family Martial Arts Center today at (661) 338-2922.
Reviews & Testimonials
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My son begged me to take Tae Kwon Do classes for two years…"until I finally relented, and I’m really glad that I did. From the very first day, he loved it, both the Tae Kwon Do training and the gymnastics."- Nilson Family
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Best after school program in Santa Clarita"They truly care about our children."- Jacobs Mother
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Building better futures"I could not have accomplished my goal of earning a black belt if you were not there for me each time."- Cy George
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Mrs. Michele Krantz Principal of Rancho Pico Junior High"Master Shin provides quality instruction, a safe environment and serves as a positive role model."- Mrs. Michele Krantz
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Santa Clarita’s Best Taekwondo Martial Arts School"We wanted to take a moment to thank you and your wonderful staff"- The Battistini Family
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Mom's happy heart"My daughter loves to come to Shins and would go every day of the week if she could."- Gail S
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Discipline, Courage, Determination… and Just Plain Hard Work."These are words that come to mind when I think about my experiences at Shin’s"- Jerry Mike
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Santa Clarita Kids and Moms Love It at Shin’s – The Most Recommended Martial Arts School In Santa Clarita"I am a proud parent of three wonderful boys who have had the privilege of being a part of Shin’s Family for many years."- Shannon Ross
