Santa Clarita Valley Martial Arts Center
Shin's Family Martial Arts Center

Our Performance Training Methods

Valencia Martial Arts Center – (661) 338-2922

Shin’s Family Martial Arts Center uses proven, state-of-the-art training methods for all of our taekwondo, self-defense, martial arts, and fitness programs. Performance training is a combination of:

  • Plyometrics
  • Core conditioning
  • Biomechanics

Plyometrics incorporates exercises or drills aimed at linking strength with speed of movement. The power that is produced enables the muscle to reach maximum strength in the shortest time possible. Core training involves the integration and coordination of movement and stability in the entire body. Bio mechanics is the science that examines the internal and external forces acting on biological systems and the effects produced by these forces.

Importance of Proper Training

Shin’s Family Martial Arts Center recognizes the importance of performance training in building a solid foundation for our students in order for them to be successful in their martial arts, self-defense, and martial arts acrobatics (trampoline and tumbling) training. As a result, performance training is integrated into all of our unique programs offered at our Valencia martial arts center. These dynamic techniques give our students state-of-the-art functional training. This system not only improves martial arts, self-defense, and tricking skills, but overall athleticism. Students who participate in other sports benefit from this type of training.

Core conditioning, functional training, and plyometrics are the key elements of our performance training program. At Shin’s Family Martial Arts Center, not only do we focus on making our students better martial artists, we help create better athletes.

Recent Reviews & Testimonials

  • Why You Should Take Tae Kwon Do

    “INTRO Think: Many people are victims of bullies who beat them up. Do you want to be one of them? To prevent you from getting bullied, there is a thing called Tae Kwon Do. Discover this martial art, as we journey through kicks and punches to learn three good reasons for studying Tae Kwon Do: Self-Defense, Stature, and Discipline. REASON 1: Self-Defense To begin with, you should learn Tae Kwon Do because if somebody attacks you, you can defend yourself. Many kids are bullied each year, and some are even kidnapped, but you can prevent yourself from being one of them by learning this martial art. For example, most people who can hurt you, can easily be stopped by a kick between the legs. Besides, if your muscles are strong enough and you’re in top shape, you could defend yourself and even if the person manages to punch you, you might not get hurt so bad. Tae Kwon Do can defend and protect you REASON 2: Stature Secondly, you should learn Tae Kwon Do because when you get fit, you’ll look quite impressive delivering punches and kicks. Have you seen those marital art movies? When you become a black-belt, you could perform moves like those. Who knows? Once you get really good at Tae Kwon Do, you could get signed up to be in a movie, and, maybe you might be a star! In any case, Tae Kwon Do can make you look impressive Why You Should Take Tae Kwon Do REASON 3: Discipline Finally, you must take Tae Kwon Do to learn discipline. Yes, I said discipline. Tae Kwon Do isn’t just about the moves. It doesn’t matter how strong your kicks are, or how fast your punches are, if you are undisciplined, you won’t get your next belt. To have discipline, do your best, be respectful, say “Yes sir” to anything your Master says in class, bow to the flags when you come in/out of the Dojang, and remain quiet at all times, except when you are kicking. When you kick, yell “kiap!” Just doing those simple things will make you better liked by the instructors and admired by others. Discipline means that you train the body and mind to react automatically, and not to use force unless necessary. Tae Kwon Do is discipline COUNTER-ARGUMENT Many people say that if someone fights you, you should tell an adult. But what if the bullying doesn’t stop after you tell? What if someone starts punching and beating you? Are you just going to let he/she finish you off, and then later tell on them? Or, are you going to show your opponent what you think of the bullying? Tae Kwon Do is about self-defense CLOSING So, as you have learned, Tae Kwon Do isn’t just kicks. It’s discipline, respect, stature and self-defense. I believe that Tae Kwon Do promotes health, learning, protection and fun. Remember, Tae Kwon Do is: Defense and Offense, Stature, Discipline and Respect. So, why don’t you sign up for some Tae Kwon Do lessons today? KIAP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!”

    Gustavo H.

  • Santa Clarita Kids and Moms Love It at Shin’s – The Most Recommended Martial Arts School In Santa Clarita

    “I am a proud parent of three wonderful boys who have had the privilege of being a part of Shin’s Family for many years. Shin’s Family Tae Kwon Do Martial Arts Fitness Center was the perfect stepping stone for all of my boys prior to beginning elementary school. They developed important skills such as self control, following directions and taking turns. As my boys have grown, the benefits of being students of an exceptional martial arts program have become even more apparent. All of the positive life skills and virtues encouraged at Shin’s Martial Arts have assisted in making each of my boys educational journeys that much easier. Shin’s classes are highly physical and really work on overall health. Due to the techniques learned in class, my boys are quite agile and have great body awareness. These skills have helped them in other “team” sports. They have learned self defense skills which have proven to be invaluable toward their safety and confidence. I have also participated in and benefited from the women’s self defense classes offered at Shin’s Martial Arts. All of Shin’s instructors are kind, highly energetic, and use positive motivation to encourage all students to work to the best of his or her ability. I would highly recommend Shin’s Family Tae Kwon Do Martial Arts program to any parent trying to raise a healthy, confident, respectful & self motivated child. Shannon Ross”

    Shannon Ross

  • Mrs. Michele Krantz Principal of Rancho Pico Junior High

    “There are no benches in martial arts. There is no right field in martial arts. Although not by design, the bench and the position of right field undermine the very thing that a sport should do for a child: raise self esteem. As a teacher I see first hand the role good self esteem plays in a student’s academic success. Self esteem can do more to determine how much a student can achieve then will raw intelligence, a good teacher or the latest in classroom technology. A quality martial arts training will raise a student’s self esteem. It is goal oriented (the coveted black belt), with small successes built in along the way (the other colored belts). No one sits on the bench. Students are involved the entire time. They learn team work as they hold bags for others to practice. They learn how to work with others as they spar. They learn how to win and how to lose, all the while keeping their self respect in tact. Not just any martial arts program can provide the above. It takes a special, talented and trained instructor to accomplish this. Master Shin is that instructor. He is the rare sort of teacher that can respond to young children, teenagers and adults equally. I have had Master Shin’s students sit in my own classroom. These students showed respect for their teachers, fellow classmates and themselves. They are driven to succeed, focused and possess self control. As a junior high teacher, I know these are rare qualities indeed for this age group. Master Shin provides quality instruction, a safe environment and serves as a positive role model. As a green belt in his adult class, I have seen first hand the kind of teacher Master Shin is. He is not only a role model for children, he is a role model for the teachers of your children, such as me.”

    Mrs. Michele Krantz

  • My Path To Mixed Martial Arts

    “Master Shin has helped me in ways that prepared me for my future. Before I trained with Master Shin, I got picked on at school and couldn’t even do a push up. Now I have six fill contact fights and teach MMA (mixed martial arts) to children and adults. He has given me tools that will help me through out my life time. Thank you Master Shin! Dustin Arklin”

    Dustin Arklin

  • My son begged me to take Tae Kwon Do classes for two years…

    “until I finally relented, and I’m really glad that I did. From the very first day, he loved it, both the Tae Kwon Do training and the gymnastics. I was pleased that Shin’s offers trampoline and tumbling which allowed him to continue his gymnastics training while introducing Tae Kwon Do. I also loved both the flexibility of Shin’s schedule, which offers a multitude of class times, and the variety of classes offered. My son hasn’t gotten bored; twice last year, new classes were introduced that took him into new directions. The instruction at Shin’s is top notch. I’ve been very impressed with their teaching techniques; the instructors break down each kick or strike into its basic components so that it’s easy to understand. Students are given guidance on improving their technique and are challenged to take their skills to the next level. The instructors provide an atmosphere of positive encouragement while at the same time teaching discipline. They emphasize showing respect to each other, instructors, and parents. They include safety talks and instruction on how to handle bullies. The classes are well organized with warm-ups and conditioning at the beginning of each class, followed by a variety of drills. But, each class is unique so you don’t get bored in the same-old routine. Over the last 10 months, my daughter, husband and I have all joined up as well, so now it’s a family affair. We attend classes together a couple times a week, and go our own way on other days to classes that match our specific interests. Over dinner, we tell each other about new techniques we learned. Together, we are working towards our goals, and Shin’s has provided us with a new focus. Each of us is at a different level in training (different belt levels) and we keep each other motivated to progress to the next level. I like that I have the opportunity to participate in the kid’s activities, and also that we aren’t the only ones doing so. There are quite a number of families that participate, and we all encourage each other. Since we started taking classes at Shin’s, my husband and I have both lost weight and have more energy. I find that I’m much better at coming regularly to these classes than I ever was at going to the gym, partly because I’m going there anyway to take the kids to their classes. But also, the friendly atmosphere and support from classmates and the instructors keeps us motivated to stick with it. I feel fortunate to have found Shin’s, as it has provided our family a common experience that has brought us together and provided healthy and positive benefits to all of us. Nilsen Family”

    Nilson Family