Santa Clarita Valley Martial Arts Center
Shin's Family Martial Arts Center

Our Performance Training Methods

Valencia Martial Arts Center – (661) 338-2922

Shin’s Family Martial Arts Center uses proven, state-of-the-art training methods for all of our taekwondo, self-defense, martial arts, and fitness programs. Performance training is a combination of:

  • Plyometrics
  • Core conditioning
  • Biomechanics

Plyometrics incorporates exercises or drills aimed at linking strength with speed of movement. The power that is produced enables the muscle to reach maximum strength in the shortest time possible. Core training involves the integration and coordination of movement and stability in the entire body. Bio mechanics is the science that examines the internal and external forces acting on biological systems and the effects produced by these forces.

Importance of Proper Training

Shin’s Family Martial Arts Center recognizes the importance of performance training in building a solid foundation for our students in order for them to be successful in their martial arts, self-defense, and martial arts acrobatics (trampoline and tumbling) training. As a result, performance training is integrated into all of our unique programs offered at our Valencia martial arts center. These dynamic techniques give our students state-of-the-art functional training. This system not only improves martial arts, self-defense, and tricking skills, but overall athleticism. Students who participate in other sports benefit from this type of training.

Core conditioning, functional training, and plyometrics are the key elements of our performance training program. At Shin’s Family Martial Arts Center, not only do we focus on making our students better martial artists, we help create better athletes.

Recent Reviews & Testimonials

  • Why You Should Take Tae Kwon Do

    “INTRO Think: Many people are victims of bullies who beat them up. Do you want to be one of them? To prevent you from getting bullied, there is a thing called Tae Kwon Do. Discover this martial art, as we journey through kicks and punches to learn three good reasons for studying Tae Kwon Do: Self-Defense, Stature, and Discipline. REASON 1: Self-Defense To begin with, you should learn Tae Kwon Do because if somebody attacks you, you can defend yourself. Many kids are bullied each year, and some are even kidnapped, but you can prevent yourself from being one of them by learning this martial art. For example, most people who can hurt you, can easily be stopped by a kick between the legs. Besides, if your muscles are strong enough and you’re in top shape, you could defend yourself and even if the person manages to punch you, you might not get hurt so bad. Tae Kwon Do can defend and protect you REASON 2: Stature Secondly, you should learn Tae Kwon Do because when you get fit, you’ll look quite impressive delivering punches and kicks. Have you seen those marital art movies? When you become a black-belt, you could perform moves like those. Who knows? Once you get really good at Tae Kwon Do, you could get signed up to be in a movie, and, maybe you might be a star! In any case, Tae Kwon Do can make you look impressive Why You Should Take Tae Kwon Do REASON 3: Discipline Finally, you must take Tae Kwon Do to learn discipline. Yes, I said discipline. Tae Kwon Do isn’t just about the moves. It doesn’t matter how strong your kicks are, or how fast your punches are, if you are undisciplined, you won’t get your next belt. To have discipline, do your best, be respectful, say “Yes sir” to anything your Master says in class, bow to the flags when you come in/out of the Dojang, and remain quiet at all times, except when you are kicking. When you kick, yell “kiap!” Just doing those simple things will make you better liked by the instructors and admired by others. Discipline means that you train the body and mind to react automatically, and not to use force unless necessary. Tae Kwon Do is discipline COUNTER-ARGUMENT Many people say that if someone fights you, you should tell an adult. But what if the bullying doesn’t stop after you tell? What if someone starts punching and beating you? Are you just going to let he/she finish you off, and then later tell on them? Or, are you going to show your opponent what you think of the bullying? Tae Kwon Do is about self-defense CLOSING So, as you have learned, Tae Kwon Do isn’t just kicks. It’s discipline, respect, stature and self-defense. I believe that Tae Kwon Do promotes health, learning, protection and fun. Remember, Tae Kwon Do is: Defense and Offense, Stature, Discipline and Respect. So, why don’t you sign up for some Tae Kwon Do lessons today? KIAP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!”

    Gustavo H.

  • Tae Kwon Do, Gymnastics, XMA & Krav Maga at Shin’s – Santa Clarita’s Premier Martial Arts Training Facility

    “Our son came to us and said he would really like to attend a martial arts studio. We began to search around for a school and it took us TWO years to find what we were looking for because we wanted a good balance of martial arts which teaches honor, respect and commitment mixed with fun. Well, that is EXACTLY what our family discovered at Shin’s. The wide variety of classes from tae kwon do, gymnastics, XMA and Krav Maga made it perfect for our entire family. After a year, the family still has a love for their classes and has transformed our family into a strong, close, fun family which encourages each other as we climb and sweat through belt ranks. Forever Thanks, The Kay Family”

    The Kay Family

  • About 10 years ago, I walked through the doors of Shin’s with my 4 year old son.

    “I had no idea 10 years later we’d still be walking through those doors (although in a better location now). Shin’s has almost become our second home. There are so many reasons why we have stayed with Shin’s. Of course Tae Kwon Do is a beautiful and powerful discipline, but there are many reasons why we picked Shin’s in particular. First of all, it’s the staff. Master Shin teaches the students to be their best and he expects nothing less of his staff. The staff has been consistently firm yet caring in their approach. Not just anyone can teach Tae Kwon Do, but Shin’s staff can. When I watch a class I feel they really work hard to make sure the students have improved their skills before they leave. They are not afraid to stop the class and work on minor details. Secondly, it’s the flexibility. When we signed up, we were able to pick the program that worked best for our family. With 3 very active children, our schedule can get very busy. With Shin’s flexibility, we can still attend Shin’s while my children participate in other sports as well. I should also add that Tae Kwon Do can help condition your children to do even better with any other sports they may be doing. In fact, each of my children has gotten something different out of Shin’s. My oldest has actually used what was taught in Safeguard, to fend off a bully. My second child attends because he simply likes the idea of reaching black belt. My youngest likes that Shin’s helps her to perform better in her other sports. There are so many different reasons to take Martial Arts. Thirdly, Master Shin and his staff care. It amazes me that they know everyone’s name and what is going on in there lives. They aren’t just interested in teaching Tae Kwon Do, but they are also interested in their students. We absolutely love Shin’s. We wouldn’t still be attending 10 years later if we didn’t. We are lucky to have a school like this in Santa Clarita. The Nobles”

    The Nobles

  • Shin’s Family Tae Kwon Do Martial Arts Fitness Center – The Best Place In Santa Clarita for All Your Martial Arts Needs…and More!!!

    “Nearly nine years ago our daughter Jamie asked if she could “try karate.” This simple request began a great family adventure that none of us could have ever imagined. We enrolled Jamie at Shin’s Family Martial Arts at the age of eight not knowing how long ‘her trial’ would actually last. With the support of Master Shin (and his amazing staff) our journey has taken a number of twists. Jamie quickly realized she “loved Tae Kwon Do” and attending Shin’s. While having fun Jamie became physically fit and matured. We appreciated that our basic family tenants of integrity, honesty and the benefits of hard work were naturally reinforced as a part of the Shin’s curriculum. As a family we’ve met so many wonderful families and kids at Shin’s. Our own “kid” is now a young woman and a second degree black belt. She enjoys assisting younger children at Shin’s and now helps Master Shin with coaching Team Fury (Shin’s Family Martial Arts Center’s National Sparring Team)… what a journey! Master Shin, his Instructors and office staff are professional, courteous and caring. They truly love what they are doing and it shows! We’d invite anyone to contact us about the benefits of joining the Shin’s Family. It’s truly a fun, family environment! Greg, Kathy & Jamie Reynar”

    The Reynars

  • Santa Clarita Kids and Moms Love It at Shin’s – The Most Recommended Martial Arts School In Santa Clarita

    “I am a proud parent of three wonderful boys who have had the privilege of being a part of Shin’s Family for many years. Shin’s Family Tae Kwon Do Martial Arts Fitness Center was the perfect stepping stone for all of my boys prior to beginning elementary school. They developed important skills such as self control, following directions and taking turns. As my boys have grown, the benefits of being students of an exceptional martial arts program have become even more apparent. All of the positive life skills and virtues encouraged at Shin’s Martial Arts have assisted in making each of my boys educational journeys that much easier. Shin’s classes are highly physical and really work on overall health. Due to the techniques learned in class, my boys are quite agile and have great body awareness. These skills have helped them in other “team” sports. They have learned self defense skills which have proven to be invaluable toward their safety and confidence. I have also participated in and benefited from the women’s self defense classes offered at Shin’s Martial Arts. All of Shin’s instructors are kind, highly energetic, and use positive motivation to encourage all students to work to the best of his or her ability. I would highly recommend Shin’s Family Tae Kwon Do Martial Arts program to any parent trying to raise a healthy, confident, respectful & self motivated child. Shannon Ross”

    Shannon Ross