Santa Clarita Valley Martial Arts Center
Shin's Family Martial Arts Center

Our Performance Training Methods

Valencia Martial Arts Center – (661) 338-2922

Shin’s Family Martial Arts Center uses proven, state-of-the-art training methods for all of our taekwondo, self-defense, martial arts, and fitness programs. Performance training is a combination of:

  • Plyometrics
  • Core conditioning
  • Biomechanics

Plyometrics incorporates exercises or drills aimed at linking strength with speed of movement. The power that is produced enables the muscle to reach maximum strength in the shortest time possible. Core training involves the integration and coordination of movement and stability in the entire body. Bio mechanics is the science that examines the internal and external forces acting on biological systems and the effects produced by these forces.

Importance of Proper Training

Shin’s Family Martial Arts Center recognizes the importance of performance training in building a solid foundation for our students in order for them to be successful in their martial arts, self-defense, and martial arts acrobatics (trampoline and tumbling) training. As a result, performance training is integrated into all of our unique programs offered at our Valencia martial arts center. These dynamic techniques give our students state-of-the-art functional training. This system not only improves martial arts, self-defense, and tricking skills, but overall athleticism. Students who participate in other sports benefit from this type of training.

Core conditioning, functional training, and plyometrics are the key elements of our performance training program. At Shin’s Family Martial Arts Center, not only do we focus on making our students better martial artists, we help create better athletes.

Recent Reviews & Testimonials

  • My son begged me to take Tae Kwon Do classes for two years…

    “until I finally relented, and I’m really glad that I did. From the very first day, he loved it, both the Tae Kwon Do training and the gymnastics. I was pleased that Shin’s offers trampoline and tumbling which allowed him to continue his gymnastics training while introducing Tae Kwon Do. I also loved both the flexibility of Shin’s schedule, which offers a multitude of class times, and the variety of classes offered. My son hasn’t gotten bored; twice last year, new classes were introduced that took him into new directions. The instruction at Shin’s is top notch. I’ve been very impressed with their teaching techniques; the instructors break down each kick or strike into its basic components so that it’s easy to understand. Students are given guidance on improving their technique and are challenged to take their skills to the next level. The instructors provide an atmosphere of positive encouragement while at the same time teaching discipline. They emphasize showing respect to each other, instructors, and parents. They include safety talks and instruction on how to handle bullies. The classes are well organized with warm-ups and conditioning at the beginning of each class, followed by a variety of drills. But, each class is unique so you don’t get bored in the same-old routine. Over the last 10 months, my daughter, husband and I have all joined up as well, so now it’s a family affair. We attend classes together a couple times a week, and go our own way on other days to classes that match our specific interests. Over dinner, we tell each other about new techniques we learned. Together, we are working towards our goals, and Shin’s has provided us with a new focus. Each of us is at a different level in training (different belt levels) and we keep each other motivated to progress to the next level. I like that I have the opportunity to participate in the kid’s activities, and also that we aren’t the only ones doing so. There are quite a number of families that participate, and we all encourage each other. Since we started taking classes at Shin’s, my husband and I have both lost weight and have more energy. I find that I’m much better at coming regularly to these classes than I ever was at going to the gym, partly because I’m going there anyway to take the kids to their classes. But also, the friendly atmosphere and support from classmates and the instructors keeps us motivated to stick with it. I feel fortunate to have found Shin’s, as it has provided our family a common experience that has brought us together and provided healthy and positive benefits to all of us. Nilsen Family”

    Nilson Family

  • Santa Clarita’s Best Taekwondo Martial Arts School

    “Dear Master Shin – We wanted to take a moment to thank you and your wonderful staff for this past year at Shin’s Family Taekwondo Martial Arts Fitness Center. Your exceptional instructors have kept our 4 year-old son’s interest in gymnastics, trampoline, tumbling and martial arts from wavering with their creative and kind demeanor. Our 9 year-old daughter was nervous about starting gymnastics due to a bad experience at a previous gym but your kind and wonderful staff immediately put her mind at ease and has since loved coming to Shin’s. As parents, we can’t tell you how much we appreciate knowing that our children will be taught, respected, and cared for by your professional staff as if they were working with their own child. Thank you – The Battistini Family”

    The Battistini Family

  • Santa Clarita Kids and Moms Love It at Shin’s – The Most Recommended Martial Arts School In Santa Clarita

    “I am a proud parent of three wonderful boys who have had the privilege of being a part of Shin’s Family for many years. Shin’s Family Tae Kwon Do Martial Arts Fitness Center was the perfect stepping stone for all of my boys prior to beginning elementary school. They developed important skills such as self control, following directions and taking turns. As my boys have grown, the benefits of being students of an exceptional martial arts program have become even more apparent. All of the positive life skills and virtues encouraged at Shin’s Martial Arts have assisted in making each of my boys educational journeys that much easier. Shin’s classes are highly physical and really work on overall health. Due to the techniques learned in class, my boys are quite agile and have great body awareness. These skills have helped them in other “team” sports. They have learned self defense skills which have proven to be invaluable toward their safety and confidence. I have also participated in and benefited from the women’s self defense classes offered at Shin’s Martial Arts. All of Shin’s instructors are kind, highly energetic, and use positive motivation to encourage all students to work to the best of his or her ability. I would highly recommend Shin’s Family Tae Kwon Do Martial Arts program to any parent trying to raise a healthy, confident, respectful & self motivated child. Shannon Ross”

    Shannon Ross

  • Shin's Family Martial Arts is the best!

    “I am so thankful to have found Shin's Family Martial Arts! I have been taking classes since 2007 and I have loved every second of it. All the instructors are great with kids and make the classes a lot of fun. I even had fun taking the tougher classes when I was training for my first degree black belt. The instructors are very motivating and enthusiastic every day too! I have learned so much at Shin's and I love sharing it all with my family. Every day when I come home I always tell my family about all of the new skills and tricks that I learned. Plus, Shin's is a great way to work out while having a great time.”

    Shayna Gruman

  • Santa Clarita Families Love It at Shin’s Family Taekwondo Martial Arts Fitness Center

    “Dear Master Shin, We would like to thank you and all of your fabulous instructors at Shin’s Family Martial Artsfor all the great training and exercise our family has received at your facility. We have been attending classes at Shin’s for many years, and we have found that t he benefits our boys have received are far beyond the physical work out. It has boosted their self confidence and self control. They interact well with their peers and are learning to diffuse certain situations. It is such a great form of exercise and training. Not only are they learning to be healthy and stay active, they are learning respect and discipline and the best part is that they are having fun and don’t even know it! So again thanks to you and all the instructors at Shin’s, you all go out of your way to make working out enjoyable and fun! The Lomeli Family”

    The Lomeli Family