Santa Clarita Valley Martial Arts Center
Shin's Family Martial Arts Center
Santa Clarita Valley's #1 Martial Arts Studio

High Intensity Interval Training (HIIT)

Our entry level program for students interested in cardiovascular exercise while learning the fundamentals of self-defense, martial arts and fitness. HIIT is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. These intense workouts provide improved athletic capacity and condition, improved glucose metabolism and improved fat burning.

Recent Reviews & Testimonials

  • Tae Kwon Do Fun With Master Shin

    “Master Shin prepared our three sons in the areas of self discipline, respect for others and confidence to know they could deflect a problem situation. The best part of it all is Master Shin provided structure under the pretense of fun and excitement, from breaking wood and bricks, to roundhouse kicks, endless hours of techniques…all the while with smiles and loads of energy. The lessons our sons learned early on have now carried them thru their young adult lives. We adore Master Shin! Sincerely, Steve & Diane Arklin”

    Steve & Diane Arklin

  • Santa Clarita Kids and Moms Love It at Shin’s – The Most Recommended Martial Arts School In Santa Clarita

    “I am a proud parent of three wonderful boys who have had the privilege of being a part of Shin’s Family for many years. Shin’s Family Tae Kwon Do Martial Arts Fitness Center was the perfect stepping stone for all of my boys prior to beginning elementary school. They developed important skills such as self control, following directions and taking turns. As my boys have grown, the benefits of being students of an exceptional martial arts program have become even more apparent. All of the positive life skills and virtues encouraged at Shin’s Martial Arts have assisted in making each of my boys educational journeys that much easier. Shin’s classes are highly physical and really work on overall health. Due to the techniques learned in class, my boys are quite agile and have great body awareness. These skills have helped them in other “team” sports. They have learned self defense skills which have proven to be invaluable toward their safety and confidence. I have also participated in and benefited from the women’s self defense classes offered at Shin’s Martial Arts. All of Shin’s instructors are kind, highly energetic, and use positive motivation to encourage all students to work to the best of his or her ability. I would highly recommend Shin’s Family Tae Kwon Do Martial Arts program to any parent trying to raise a healthy, confident, respectful & self motivated child. Shannon Ross”

    Shannon Ross

  • Mrs. Michele Krantz Principal of Rancho Pico Junior High

    “There are no benches in martial arts. There is no right field in martial arts. Although not by design, the bench and the position of right field undermine the very thing that a sport should do for a child: raise self esteem. As a teacher I see first hand the role good self esteem plays in a student’s academic success. Self esteem can do more to determine how much a student can achieve then will raw intelligence, a good teacher or the latest in classroom technology. A quality martial arts training will raise a student’s self esteem. It is goal oriented (the coveted black belt), with small successes built in along the way (the other colored belts). No one sits on the bench. Students are involved the entire time. They learn team work as they hold bags for others to practice. They learn how to work with others as they spar. They learn how to win and how to lose, all the while keeping their self respect in tact. Not just any martial arts program can provide the above. It takes a special, talented and trained instructor to accomplish this. Master Shin is that instructor. He is the rare sort of teacher that can respond to young children, teenagers and adults equally. I have had Master Shin’s students sit in my own classroom. These students showed respect for their teachers, fellow classmates and themselves. They are driven to succeed, focused and possess self control. As a junior high teacher, I know these are rare qualities indeed for this age group. Master Shin provides quality instruction, a safe environment and serves as a positive role model. As a green belt in his adult class, I have seen first hand the kind of teacher Master Shin is. He is not only a role model for children, he is a role model for the teachers of your children, such as me.”

    Mrs. Michele Krantz

  • Friendly family atmosphere for thirty years

    “Dear Master Shin, When Cole wanted to be a ninja at age 3, my husband only wanted to take him to Shin’s because of the positive experience he had there some 20 years ago. When Cole just sat there in class the first day, you told us that he’s just observing and will come around. You were absolutely right! Cole entered Shin’s this shy little kid who introduced himself as Batman. Now 4+ years later he is a slightly bigger kid with confidence, martial arts skills and respect for all those around him. You and your staff have been an incredible part of both of my kids’ lives, and I hope it continues for a very long time. May you continue to impress a positive experience in both kids and adults for many more years to come. Thank you! Willy, Charissa, Cole and Julia Harber”

    Charissa Harber

  • Best after school program in Santa Clarita

    “My son Jacob has been going to the Shin’s after school program for a couple of years now. We LOVE Shins. They pick him up from school, he gets the majority of his homework done while he is there and gets to take class. My son was in other day care situations where they basically sat in a room or visited a playground. At Shins there is no sitting around, no being bored watching the clock for mom. The instructors are amazing. They truly care about our children. My son is completely comfortable at Shins… it is like his home away from home. He has progressed from Tae Kwon Do to the Master’s Club and the Pre-Team which has been absolutely amazing for his self esteem. It truly does take a village to raise a child and I am glad that Shins is part of my village. PS As a side note, I have even started taking class at Shins!”

    Jacobs Mother